Coping in the COVID-19 Crisis

We all want to be happy and work in a thriving and harmonious workplace. Unfortunately, the reality doesn't always meet our expectations. No matter what your position in the organization is, you can make a positive contribution to the well-being of the workplace. Come along to find out how.

The veterinary profession has a high rate of burnout and suicide, to which many factors contribute. This webinar will look at what research has shown to be the top five factors affecting veterinary professionals, and what can be done about it. It will also address the importance of good nutrition, exercise, sleep hygiene, as well as why self-care should be a priority to try and combat the often negative side-effects of working within the veterinary industry.

The experience of stress is a personal one, and no two people will experience situations the same way. An event at work that could be considered a major stressful event for one nurse, may be seen by others as energising and challenging. 
This webinar will explore evidence-based practices for developing resilience, and subsequently, greater wellbeing as a veterinary nurse. Topics include:
•    Developing emotional insight, and self-awareness skills
•    Personal resilience-building and wellbeing practices
•    Practical strategies for handling difficult situations at work